Hand held prayer wheel is cost commonly used prayer wheel by Buddhist. Each hand held prayer wheel contains a scroll inscribed with the mantra "Om Mani Padme Hum" hundreds of times. Hand help type of prayer wheel is spin clockwise with one hand using a hola-hoop motion with the wrist and forearm. Generally they are constructed of a cylindrical body of metal, penetrated along its axis by a metal axle mounted in wooden or metal handle. The cylinder, along with the mantra roll it contains, can be kept turning with a slight rotation of the wrist, thanks to a weighted cord or chain. The cord and chain are a key element to adding enough weight to make the rotation smooth and easy.
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